Introduction to Squash

If Chess wanted a cardio workout, it would play Squash. Rated as the No.1 intensive sport, Squash is as demanding mentally as it is physically, combining strategy, finesse and endurance. Get a taste of this awesome sport with a built-for-beginners 1hour session, conducted by a qualified Squash Coach.

This experience is a great way to learn the basics, and play an actual squash game. Designed to be fun and entertaining, the Experience is an ideal way to add some physical activity to your weekend. You can do this Experience on your own, or with a friend.

Your Experience starts with a quick introduction of the game and some basic warm up exercises which helps prevent injury and gets you ready for the session.

Next, the Coach takes you through the basic shots and you will learn how to correctly do a Forehand/Backhand Straight and Cross court drive.

You will also learn Basic court movement and the importance of “T” on the court.

Depending upon your prior experience, and fitness level your Coach will vary the intensity of the session

Question and Answer session. (Feel free to ask questions during the game play).

Your Experience ends with a cool down session.

What you get

1 hour session with a WSF L1 Coach

Use of squash equipment

Club entry fee

Things to know

Participants must be atleast 10 years of age

Cancellation Policy

Less than 48 hours: 100% deducted
Over 48 hours: 5% deducted

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The Experience

Rs. 990/- for 1 person

For 1 hour

At Mira Road, Show Me

On Saturday, 7:30 and 9 am

     Sunday, 8 and 9:30 am

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Rs. 1899/- for 2 ppl

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