Introduction to Kalaripayattu

Kalaripayattu is martial art in poetry. One of the oldest forms of combat training, it is considered the origin of most martial arts, even Kung Fu. But Kalaripayattau is not punches and bricks. It is an art, built on body language and expression. And this is your chance to step into its secret world.

Your Kalaripayattu session will not include combat training, and you won’t be jumping into the air with a sharp sword either! You will learn the very moves that are the foundation of this beautiful martial art, giving you a chance to truly understand this incredible practice. And enjoy a workout will have you sweating for more.

The Experience

Your Introduction to Kalaripayattu will begin with a brief background of this ancient technique, its origins and the correct way to pronounce it.

Next, you will join the class for a series of warm-ups and stretches. Flexibility and fluidity are the essence of Kalaripayattu, and these exercise are essential to your learning.

Now it’s time to get moving. You will learn various attack and defense moves, including kicks.

Unlike other martial arts, every move in Kalaripayattu is fluid with strong connections to yoga poses.

Your experience ends with a cool down and some very stretchy stretches.

What you get

1.5 hours Kalaripayattu Group Session

Things to know

Participants should be 6 years and above

Please consult your Doctor before starting any new physical activity

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Rs. 500/- per person

For 1.5 hrs

At Prabhadevi

      Bandra W

      Versova

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